Also, a non-active lifestyle is a trigger for a variety of medical conditions It is therefore recommended to go to massage sessions regularly to maintain our body's mechanisms to improve our health and performance to take on your daily challenges more effectively.
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Did you know a regular massage therapy increases your happiness and feel-good quotient. This happens as massage increases serotonin levels (a neurotransmitter linked to happiness) by 28% and dopamine levels (a neurotransmitter involved in motivation, arousal and reward) by 31%.
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Massages are great for physical health and mental health.
Massage. When your brain needs a hug.
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A small-time in a massage center can change you.
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